Join the C.O.R.E. Awakening Challenge

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C.O.R.E. Awakening Challenge

Connect, Optimize, Release, and learn Exercise Essentials.

Goal Setting, creating a plan of attack, techniques with proper form, essential and key exercises, and different forms of exercise strategies perfectly suited just for you.

C.O.R.E. Awakening VIP Challenge

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**Disclaimer** This three-day fitness challenge should not be used as an alternative to professional medical advice, diagnosis, or treatment. You acknowledge that participating in any type of physical activity carries inherent risks of injury, illness, or death and that such risks are assumed by you, the participant. You agree to voluntarily participate in the three-day fitness challenge and assume any and all risks and hold Alicia Watson, master personal trainer, harmless from any claims, causes of action, and expenses, including attorney’s fees and court costs, arising from the use of any recommendation given by Master Trainer Alicia Watson.